Sea Buckthorn: study protocols
16 study groups say how much Sea Buckthorn participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
20 products in our catalogue print how much Sea Buckthorn a serving holds.
Most common: 50 mg to 100 mg and 500 mg to 1 g, 20% of 20 products each.
| Dose per serving | Products |
|---|---|
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 2 |
| 25 mg to 50 mg | 2 |
| 50 mg to 100 mg | 4 |
| 100 mg to 250 mg | 3 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 4 |
Dose per serving from research
15 study groups in 8 studies say how much Sea Buckthorn participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 20% of 15 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 2 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 2 |
| 1 g to 2.5 g | 2 |
| 2.5 g to 5 g | 2 |
| 5 g to 10 g | 1 |
| 10 g to 25 g | 1 |
| 25 g to 50 g | 2 |
Commonly used together
None of these 16 study groups took Sea Buckthorn with anything else.
16 study groups