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Saffron: study protocols

86 study groups say how much Saffron participants took a day. These are the doses the studies gave. They are not a recommendation.

Saffron: what the research found →

Dose per serving from products

179 products in our catalogue print how much Saffron a serving holds.

Most common: 25 mg to 50 mg, 25% of 179 products.

Dose per servingProducts
1 mg or less
4
1 mg to 2.5 mg
38
2.5 mg to 5 mg
4
5 mg to 10 mg
5
10 mg to 25 mg
39
25 mg to 50 mg
44
50 mg to 100 mg
35
100 mg to 250 mg
3
over 250 mg
7

Dose per serving from research

85 study groups in 78 studies say how much Saffron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 51% of 85 study groups.

Daily doseStudy groups
10 mg or less
3
10 mg to 25 mg
12
25 mg to 50 mg
43
50 mg to 100 mg
18
100 mg to 250 mg
6
over 250 mg
3

Commonly used together

8 of 86 study groups took Saffron with something else, but nothing that 3 or more different studies gave.

86 study groups

Study
The Effects of Combined Scutellaria and Saffron Supplementation on Mood Regulation in Participants with Mild-to-Moderate Depressive Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study
2025 · SAFFR’ACTIV · Adults aged 18–75, women and men, with a recent depressive episode and mild-to-moderate depressive symptoms
30 mg6 weeks43
Effects of saffron supplementation on oxidative/antioxidant status and severity of disease in ulcerative colitis patients: A randomized, double-blind, placebo-controlled study
2021 · intervention · Patients with mild to moderate ulcerative colitis
100 mg8 weeks40
An evaluation of the effects of saffron supplementation on the asthma clinical symptoms and asthma severity in patients with mild and moderate persistent allergic asthma: a double-blind, randomized placebo-controlled trial
2019 · saffron group · Men and women aged 18–65 with mild or moderate persistent allergic asthma
100 mg8 weeks38
Amelioration of anxiety, depression, and chemotherapy related toxicity after crocin administration during chemotherapy of breast cancer: A double blind, randomized clinical trial
2021 · crocin group · Patients with non-metastatic HER2/neu-positive or triple-negative breast cancer receiving doxorubicin-based chemotherapy
30 mg—36
The effect of Crocus sativus L. (saffron) herbal tea on happiness in postmenopausal women: a randomized controlled trial
2023 · Intervention group · Postmenopausal women; mean age about 53.75 years; no specified diagnosed condition beyond menopause
30 mg6 weeks36
Effects of Crocin on Diabetic Maculopathy: A Placebo-Controlled Randomized Clinical Trial
2018 · crocin 5 mg · Adults with refractory diabetic maculopathy
5 mg90 days34
Effects of Saffron Extract on Sleep Quality: A Randomized Double-Blind Controlled Clinical Trial
2021 · saffron group · Men and women aged 25–70 with mild to moderate chronic primary sleep disorder and mild to moderate anxiety
15.5 mg6 weeks34
Effects of Crocin on Diabetic Maculopathy: A Placebo-Controlled Randomized Clinical Trial
2018 · crocin 15 mg · Adults with refractory diabetic maculopathy
15 mg90 days33
The effect of saffron supplement on clinical outcomes and metabolic profiles in patients with active rheumatoid arthritis: A randomized, double-blind, placebo-controlled clinical trial
2020 · saffron group · Women older than 18 years with active rheumatoid arthritis
100 mg12 weeks33
Satiereal, a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women
2010 · Satiereal group · Healthy, mildly overweight women
177 mg8 weeks31
An examination into the mental and physical effects of a saffron extract (affron®) in recreationally-active adults: A randomized, double-blind, placebo-controlled study
2022 · Saffron · Healthy, recreationally active adults aged 18–65 years who exercised more than 3 times per week; male and female
28 mg6 weeks31
The effect of crocin (the main active saffron constituent) on the cognitive functions, craving, and withdrawal syndrome in opioid patients under methadone maintenance treatment
2021 · intervention group · Patients under methadone maintenance treatment; age and sex not reported
30 mg12 weeks30
The effect of crocin on movement disorders and oxidative DNA damage in Parkinson's disease: Insights from a randomized controlled trial
2024 · crocin group · Adults aged 30–80 with idiopathic Parkinson’s disease
60 mg8 weeks30
Crocus sativus (saffron) adjunct to risperidone for negative symptoms of schizophrenia: a randomized, double-blind, placebo-controlled trial
2025 · saffron group · Clinically stable adults with chronic schizophrenia; age and sex not specified
30 mg8 weeks28
Oral supplementation with crocin (a constituent of saffron) in subjects with cigarette smoking: a clinical trial
2024 · crocin group · smokers; age and sex not specified
30 mg90 days25
Evaluation of Crocus sativus L. (saffron) on male erectile dysfunction: a pilot study
2009 · Saffron treatment · Male patients with erectile dysfunction
200 mg10 days20
Crocin, the main active saffron constituent, as an adjunctive treatment in major depressive disorder: a randomized, double-blind, placebo-controlled, pilot clinical trial
2015 · crocin group · Adults aged 24–50 with major depressive disorder
30 mg4 weeks20
Protective properties of the aqueous extract of saffron (Crocus sativus L.) in ischemic stroke, randomized clinical trial
2019 · saffron-treated group · Patients with acute ischemic stroke
200 mg4 days19
The effects of crocin on the symptoms of depression in subjects with metabolic syndrome
2017 · crocin group · Adults with metabolic syndrome
30 mg8 weeks17
Comparison of Crocus sativus L. and imipramine in the treatment of mild to moderate depression: a pilot double-blind randomized trial [ISRCTN45683816]
2004 · Saffron group · Adults aged 18–55 with mild to moderate major depression
30 mg6 weeks15
Therapeutic Potential of Saffron Extract in Mild Depression: A Study of Its Role on Anhedonia in Rats and Humans
2025 · AD + SAFFRON · Adults aged 18 years or older with a current depressive episode due to major depressive disorder or bipolar disorder, with partial response to antidepressants; women and men
15 mg8 weeks15
Potential Ergogenic Effects of Saffron
2016 · saffron group · healthy, nonactive male university students
300 mg10 days14
Hydro-alcoholic extract of Crocus sativus L. versus fluoxetine in the treatment of mild to moderate depression: a double-blind, randomized pilot trial
2005 · Group 1 · Adult outpatients with mild to moderate major depression
30 mg6 weeks—
Crocus sativus L. in the treatment of mild to moderate depression: a double-blind, randomized and placebo-controlled trial
2005 · Saffron group (Group 1) · Adult outpatients with mild to moderate major depression and baseline Hamilton rating scale for depression score of at least 18
30 mg6 weeks—
Crocus sativus L. (petal) in the treatment of mild-to-moderate depression: a double-blind, randomized and placebo-controlled trial
2006 · Group 1 · Adults with mild-to-moderate major depression receiving outpatient care
30 mg6 weeks—
Comparison of petal of Crocus sativus L. and fluoxetine in the treatment of depressed outpatients: a pilot double-blind randomized trial
2007 · Group 1 · Adult outpatients with major depression meeting DSM-IV criteria and baseline Hamilton Rating Scale for Depression score of at least 18
30 mg8 weeks—
A 22-week, multicenter, randomized, double-blind controlled trial of Crocus sativus in the treatment of mild-to-moderate Alzheimer's disease
2010 · saffron · Persian-speaking adults aged 55 years or older with mild-to-moderate Alzheimer's disease
30 mg22 weeks—
Saffron in the treatment of patients with mild to moderate Alzheimer's disease: a 16-week, randomized and placebo-controlled trial
2010 · Group A · Patients with mild to moderate probable Alzheimer's disease
30 mg16 weeks—
Effect of saffron on fluoxetine-induced sexual impairment in men: randomized double-blind placebo-controlled trial
2012 · saffron · Married men with major depressive disorder, stabilized on fluoxetine, with subjective complaints of sexual impairment
30 mg4 weeks—
Saffron for treatment of fluoxetine-induced sexual dysfunction in women: randomized double-blind placebo-controlled study
2013 · saffron · Women with major depression stabilized on fluoxetine 40 mg/day for at least 6 weeks who experienced sexual dysfunction
30 mg4 weeks—
A randomized, double-blind, clinical trial comparing the efficacy and safety of Crocus sativus L. with fluoxetine for improving mild to moderate depression in post percutaneous coronary intervention patients
2014 · saffron · Patients with mild to moderate depression who had undergone PCI within the previous six months
30 mg6 weeks—
Comparing the efficacy and safety of Crocus sativus L. with memantine in patients with moderate to severe Alzheimer's disease: a double-blind randomized clinical trial
2014 · saffron extract · Patients with moderate to severe Alzheimer's disease (MMSE score 8–14); age and sex not reported
30 mg1 year—
A double-blind, randomized and placebo-controlled trial of Saffron (Crocus sativus L.) in the treatment of anxiety and depression
2016 · saffron · Adult patients with anxiety and depression
100 mg12 weeks—
Comparison of Saffron versus Fluoxetine in Treatment of Mild to Moderate Postpartum Depression: A Double-Blind, Randomized Clinical Trial
2017 · saffron · Women aged 18–45 years with mild to moderate postpartum depression
30 mg6 weeks—
Crocus sativus L. versus Citalopram in the Treatment of Major Depressive Disorder with Anxious Distress: A Double-Blind, Controlled Clinical Trial
2017 · saffron · Patients with major depressive disorder accompanied by anxious distress; age and sex not reported
30 mg6 weeks—
affron(®) a novel saffron extract (Crocus sativus L.) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial
2017 · 28 mg/day affron® group · Healthy adults self-reporting low mood but without diagnosed depression
28 mg4 weeks—
affron(®) a novel saffron extract (Crocus sativus L.) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial
2017 · 22 mg/day affron® group · Healthy adults self-reporting low mood but without diagnosed depression
22 mg4 weeks—
A double-blind, randomized, placebo-controlled trial of saffron stigma (Crocus sativus L.) in mothers suffering from mild-to-moderate postpartum depression
2017 · saffron group · Breastfeeding new mothers with mild-to-moderate postpartum depression and a maximum BDI-II score of 29
30 mg8 weeks—
Efficacy of Crocus sativus (saffron) in treatment of major depressive disorder associated with post-menopausal hot flashes: a double-blind, randomized, placebo-controlled trial
2018 · saffron · Post-menopausal women with hot flashes and major depressive disorder
30 mg6 weeks—
affron(®), a standardised extract from saffron (Crocus sativus L.) for the treatment of youth anxiety and depressive symptoms: A randomised, double-blind, placebo-controlled study
2018 · saffron extract (affron®) · Youth aged 12–16 years with mild-to-moderate anxiety or depressive symptoms
28 mg8 weeks—
The Effect of Saffron on Depression among Recovered Consumers of Methamphetamine Living with HIV/AIDS
2018 · experimental (saffron) group · Recovered consumers of methamphetamine living with HIV/AIDS; age and sex not specified
30 mL8 weeks—
Saffron therapy for the treatment of mild/moderate age-related macular degeneration: a randomised clinical trial
2019 · saffron · Adults over 50 years with mild/moderate age-related macular degeneration and vision greater than 20/70 Snellen equivalent in at least one eye
20 mg90 days—
Efficacy of a standardised saffron extract (affron®) as an add-on to antidepressant medication for the treatment of persistent depressive symptoms in adults: A randomised, double-blind, placebo-controlled study
2019 · saffron extract (affron®) · Adults with persistent depression currently taking a pharmaceutical antidepressant
28 mg8 weeks—
A placebo controlled randomized clinical trial of Crocus sativus L. (saffron) on depression and food craving among overweight women with mild to moderate depression
2020 · Crocus sativus group · Overweight women with mild-to-moderate depression
30 mg12 weeks—
Crocus Sativus L. (saffron) versus sertraline on symptoms of depression among older people with major depressive disorders-a double-blind, randomized intervention study
2019 · saffron condition · Older out-patients with major depressive disorder; mean age 65 years, 70% male
60 mg6 weeks—
Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial
2020 · saffron extract (affron) · Healthy adults aged 18–70 with self-reported sleep problems
28 mg4 weeks—
An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study
2021 · 14 mg saffron extract group · Adults with unsatisfactory sleep
14 mg4 weeks—
An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study
2021 · 28 mg saffron extract group · Adults with unsatisfactory sleep
28 mg4 weeks—
An Examination into the Effects of a Saffron Extract (Affron) on Mood and General Wellbeing in Adults Experiencing Low Mood: A Randomized, Double-Blind, Placebo-Controlled Trial
2025 · saffron group · Adults aged 18–70 experiencing subclinical depressive symptoms
28 mg12 weeks—
A standardised saffron extract improves subjective and objective sleep quality in healthy older adults with sleep complaints: results from the gut-sleep-brain axis randomised, double-blind, placebo-controlled pilot study
2025 · saffron group · Adults aged 55–85 with self-reported sleep complaints
30 mg4 weeks—
The Effects of Combined Scutellaria and Saffron Supplementation on Mood Regulation in Participants with Mild-to-Moderate Depressive Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study
2025 · SAFFR’UP · Adults aged 18–75, women and men, with a recent depressive episode and mild-to-moderate depressive symptoms
30 mg6 weeks48
Co-administration of saffron and chamomile: to determine the efficacy as an adjuvant therapy for mild to moderate depression in human subjects. A pilot randomized clinical trial
2023 · intervention group A · Patients with mild to moderate depression, with or without diabetes, hypertension and dyslipidaemia; age and sex not specified
2 mg30 days25
Effect of vitamin E with and without saffron on the sexual function in women of reproductive age with sexual dysfunction: a randomized controlled trial
2024 · Saffron + Vitamin E (experimental group) · Women aged 15–49 with sexual dysfunction and without severe or very severe depression or sleep disorders
30 mg8 weeks25
The effect of Sailuotong (SLT) on neurocognitive and cardiovascular function in healthy adults: a randomised, double-blind, placebo controlled crossover pilot trial
2016 · SLT · Healthy adults; 16 participants completed the crossover trial
10.9 mg7 days16
Efficacy of curcumin, and a saffron/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study
2017 · combined low-dose curcumin extract plus saffron · People with major depressive disorder; age and sex not reported
30 mg12 weeks—
Effects of Aphrodite (an Herbal Compound) on SSRI-Induced Sexual Dysfunctions and Depression in Females with Major Depressive Disorder: Findings from a Randomized Clinical Trial
2023 · Aphrodite · Females aged 18–50 with major depressive disorder and SSRI-induced sexual dysfunction, taking sertraline
3 mg8 weeks22
Beneficial Effects of Micronutrient Supplementation in Restoring the Altered Microbiota and Gut-Retina Axis in Patients with Neovascular Age-Related Macular Degeneration-A Randomized Clinical Trial
2024 · intervention group · Adults with neovascular age-related macular degeneration; mean age 77.8 years
20 mg26 weeks15
The effects of saffron supplementation on inflammation and hematological parameters in patients with sepsis: a randomized controlled trial
2025 · Saffron group · Adults aged 18–80 with sepsis admitted to the ICU and GCS below 13
100 mg7 days45
The effect of saffron supplementation on some inflammatory and oxidative markers, leptin, adiponectin, and body composition in patients with nonalcoholic fatty liver disease: A double-blind randomized clinical trial
2020 · saffron group · men and women aged 18–65 with nonalcoholic fatty liver disease
100 mg12 weeks38
Effect of saffron (Crocus sativus L.) on lipid profile, glycemic indices and antioxidant status among overweight/obese prediabetic individuals: A double-blinded, randomized controlled trial
2019 · saffron group · Overweight/obese adults with prediabetes; age and sex not specified
15 mg8 weeks36
The effect of saffron (Crocus sativus L.) on glycemia, lipid profile, and antioxidant status in patients with type-2 diabetes mellitus: A randomized placebo-controlled trial
2023 · saffron group · patients with type-2 diabetes mellitus; age and sex not stated
100 mg8 weeks35
Effects of saffron supplementation on glycemia and inflammation in patients with type 2 diabetes mellitus: A randomized double-blind, placebo-controlled clinical trial study
2020 · saffron · Patients with type 2 diabetes mellitus; age and sex not specified
100 mg8 weeks30
Influence of saffron supplementation on retinal flicker sensitivity in early age-related macular degeneration
2010 · saffron supplementation · Patients with early age-related macular degeneration (AMD); age and sex not specified
20 mg90 days25
Effects of crocin on inflammatory biomarkers and mental health status in patients with multiple sclerosis: A randomized, double-blinded clinical trial
2024 · crocin group · patients with multiple sclerosis; age range and sex not specified
30 mg8 weeks25
Saffron aqueous extract prevents metabolic syndrome in patients with schizophrenia on olanzapine treatment: a randomized triple blind placebo controlled study
2014 · SAE group · Patients with schizophrenia taking olanzapine, screened not to have metabolic syndrome at baseline; age and sex not reported
30 mg12 weeks22
Saffron aqueous extract prevents metabolic syndrome in patients with schizophrenia on olanzapine treatment: a randomized triple blind placebo controlled study
2014 · crocin group · Patients with schizophrenia taking olanzapine, screened not to have metabolic syndrome at baseline; age and sex not reported
30 mg12 weeks22
Evaluation of therapeutic effects of crocin in attenuating the progression of diabetic nephropathy: a preliminary randomized triple-blind placebo-controlled trial
2022 · crocin group · Adults aged 18 years or older with type 2 diabetes and diabetic nephropathy
15 mg90 days22
The ocular hypotensive effect of saffron extract in primary open angle glaucoma: a pilot study
2014 · saffron group · Adults older than 50 years with stable primary open-angle glaucoma, receiving topical timolol and dorzolamide
30 mg4 weeks17
The effects of saffron (Crocus sativus L.) in conjunction with concurrent training on body composition, glycaemic status, and inflammatory markers in obese men with type 2 diabetes mellitus: A randomized double-blind clinical trial
2022 · saffron supplementation (S) · Obese men with type 2 diabetes mellitus; mean age 39 ± 5 years
100 mg12 weeks15
The effects of saffron (Crocus sativus L.) in conjunction with concurrent training on body composition, glycaemic status, and inflammatory markers in obese men with type 2 diabetes mellitus: A randomized double-blind clinical trial
2022 · concurrent training + saffron supplementation (CTS) · Obese men with type 2 diabetes mellitus; mean age 39 ± 5 years
100 mg12 weeks15
The impacts of Crocin on serum cytokines concentrations in participants with metabolic syndrome: a double-blind randomized clinical trial study
2025 · case (Crocin; saffron) group · Adults with metabolic syndrome, men and women; ages not reported
30 mg8 weeks15
Impact of saffron (Crocus Sativus Linn) supplementation and resistance training on markers implicated in depression and happiness levels in untrained young males
2021 · RT + saffron supplement (RS) · Untrained young males
150 mg6 weeks14
Preventive effects of 10-day supplementation with saffron and indomethacin on the delayed-onset muscle soreness
2015 · saffron group · Nonactive male university students
300 mg10 days12
The effect of 12 weeks of aerobic exercise training with or without saffron supplementation on diabetes-specific markers and inflammation in women with type 2 diabetes: A randomized double-blind placebo-controlled trial
2024 · saffron + training (ST) · Middle-aged obese postmenopausal women with type 2 diabetes; mean age 54.12 years
200 mg12 weeks11
The effect of 12 weeks of aerobic exercise training with or without saffron supplementation on diabetes-specific markers and inflammation in women with type 2 diabetes: A randomized double-blind placebo-controlled trial
2024 · saffron supplementation (SS) · Middle-aged obese postmenopausal women with type 2 diabetes; mean age 54.12 years
200 mg12 weeks11
Saffron in metabolic syndrome: its effects on antibody titers to heat-shock proteins 27, 60, 65 and 70
2014 · case group · People with metabolic syndrome
100 mg12 weeks—
Anti-Inflammatory Effect of Crocus sativus on Serum Cytokine Levels in Subjects with Metabolic Syndrome: A Randomized, Double-Blind, Placebo- Controlled Trial
2017 · Crocus sativus group · Adults with metabolic syndrome
100 mg12 weeks—
An evaluation of the effect of saffron supplementation on the antibody titer to heat-shock protein (HSP) 70, hsCRP and spirometry test in patients with mild and moderate persistent allergic asthma: A triple-blind, randomized placebo-controlled trial
2018 · saffron group · Adults aged 18–65 with mild or moderate allergic asthma; 32 women and 48 men across the trial
100 mg8 weeks—
The effect of hydroalcoholic Saffron (Crocus sativus L.) extract on fasting plasma glucose, HbA1c, lipid profile, liver, and renal function tests in patients with type 2 diabetes mellitus: A randomized double-blind clinical trial
2019 · saffron group · Adults with type 2 diabetes taking oral antidiabetic drugs
15 mg90 days—
Effects of crocin and saffron aqueous extract on gene expression of SIRT1, AMPK, LOX1, NF-κB, and MCP-1 in patients with coronary artery disease: A randomized placebo-controlled clinical trial
2020 · Group 2 (SAE) · Patients with coronary artery disease; age range and sex not stated
30 mg8 weeks—
Evaluation of modulatory effects of saffron (Crocus sativus L.) aqueous extract on oxidative stress in ischemic stroke patients: a randomized clinical trial
2022 · saffron group · Patients with acute ischemic stroke
400 mg4 days—
Inflammatory markers response to crocin supplementation in patients with type 2 diabetes mellitus: A randomized controlled trial
2021 · crocin group · Patients with type 2 diabetes mellitus
30 mg12 weeks—
Saffron improves life and sleep quality, glycaemic status, lipid profile and liver function in diabetic patients: A double-blind, placebo-controlled, randomised clinical trial
2021 · saffron group · Overweight/obese patients with type 2 diabetes; age and sex not specified
100 mg8 weeks—
Effect of crocin of Crocus sativus L. on serum inflammatory markers (IL-6 and TNF-α) in chronic obstructive pulmonary disease patients: a randomised, double-blind, placebo-controlled trial
2023 · intervention group · Patients with chronic obstructive pulmonary disease (COPD); age and sex not stated
30 mg12 weeks—
The effect of saffron supplementation on indices of oxidative stress, inflammation, mental health, and quality of life in patients with Parkinson's disease: a randomized, triple-blind, placebo-controlled clinical trial
2026 · saffron group · Patients with Parkinson's disease; mean age 68.36 years; sex not reported
100 mg12 weeks—
Effect of Crocus sativus Extract Supplementation in the Metabolic Control of People with Diabetes Mellitus Type 1: A Double-Blind Randomized Placebo-Controlled Trial
2024 · intervention group · Adults with type 1 diabetes mellitus
84 mg26 weeks31
Saffron: study protocols | supp.fit