Red Yeast Rice, Berberine and Policosanol: study protocols
8 study groups took Red Yeast Rice together with Berberine and Policosanol. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Red Yeast Rice
8 study groups in 6 studies say how much Red Yeast Rice participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 100% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 8 |
Dose per serving from research: Berberine
8 study groups in 6 studies say how much Berberine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 100% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg to 500 mg | 8 |
Dose per serving from research: Policosanol
8 study groups in 6 studies say how much Policosanol participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg, 100% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 8 |
Commonly used together
4 of 8 study groups took Red Yeast Rice, Berberine and Policosanol with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Coenzyme Q10 | 4 |
| Folic Acid | 4 |
| Astaxanthin | 3 |
8 study groups