Omega-3 Fatty Acids and Selenium: study protocols
12 study groups took Omega-3 Fatty Acids together with Selenium. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Omega-3 Fatty Acids
12 study groups in 8 studies say how much Omega-3 Fatty Acids participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g and 1 g to 2.5 g, 33% of 12 study groups each.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 4 |
| 1 g to 2.5 g | 4 |
Dose per serving from research: Selenium
9 study groups in 7 studies say how much Selenium participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mcg to 50 mcg, 44% of 9 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mcg to 25 mcg | 2 |
| 25 mcg to 50 mcg | 4 |
| 50 mcg to 100 mcg | 3 |
Commonly used together
12 of 12 study groups took Omega-3 Fatty Acids and Selenium with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin E | 5 |
| Copper | 4 |
| Glutathione | 4 |
| Manganese | 4 |
| Vitamin C | 4 |
| Zinc | 4 |
12 study groups