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Omega-3 Fatty Acids and Docosahexaenoic Acid: study protocols

35 study groups took Omega-3 Fatty Acids together with Docosahexaenoic Acid. These are the doses the studies gave. They are not a recommendation.

Omega-3 Fatty Acids: what the research found →

Dose per serving from research: Omega-3 Fatty Acids

35 study groups in 25 studies say how much Omega-3 Fatty Acids participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mg to 1 g, 26% of 35 study groups.

Daily doseStudy groups
50 mg or less
1
50 mg to 100 mg
2
100 mg to 250 mg
7
250 mg to 500 mg
6
500 mg to 1 g
9
1 g to 2.5 g
6
2.5 g to 5 g
4

Dose per serving from research: Docosahexaenoic Acid

34 study groups in 25 studies say how much Docosahexaenoic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 32% of 34 study groups.

Daily doseStudy groups
100 mg or less
2
100 mg to 250 mg
4
250 mg to 500 mg
11
500 mg to 1 g
9
1 g to 2.5 g
8

Commonly used together

15 of 35 study groups took Omega-3 Fatty Acids and Docosahexaenoic Acid with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Lutein
5
Zeaxanthin
5
Fish Oil
4

35 study groups

Study
Fish-Oil Supplementation and Cardiovascular Events in Patients Receiving Hemodialysis
2026 · fish-oil group · Adults receiving maintenance hemodialysis
4 g800 mg1278 days610
n-3 fatty acids, ventricular arrhythmia-related events, and fatal myocardial infarction in postmyocardial infarction patients with diabetes
2011 · EPA-DHA · Adults aged 60–80 with diabetes and a previous myocardial infarction
400 mg149 mg1217 days262
n-3 fatty acids, ventricular arrhythmia-related events, and fatal myocardial infarction in postmyocardial infarction patients with diabetes
2011 · EPA-DHA plus ALA · Adults aged 60–80 with diabetes and a previous myocardial infarction
400 mg—1217 days245
Prevention of postcoronary angioplasty restenosis by omega-3 fatty acids: main results of the Esapent for Prevention of Restenosis ITalian Study (ESPRIT)
2002 · omega-3 FA group · Patients undergoing balloon-only percutaneous transluminal coronary angioplasty (PTCA)
3 g2.1 g240 days125
Fish oil supplementation in pregnancy and lactation may decrease the risk of infant allergy
2009 · omega-3 group · Pregnant and breastfeeding women with an allergy themselves or a husband or previous child with allergies
1.6 g1.1 g—52
Lutein + zeaxanthin and omega-3 fatty acids for age-related macular degeneration: the Age-Related Eye Disease Study 2 (AREDS2) randomized clinical trial
2013 · DHA + EPA group · Adults aged 50 to 85 years at risk for progression to advanced age-related macular degeneration, with bilateral large drusen or large drusen in one eye and advanced AMD in the fellow eye
650 mg350 mg5 years—
Lutein + zeaxanthin and omega-3 fatty acids for age-related macular degeneration: the Age-Related Eye Disease Study 2 (AREDS2) randomized clinical trial
2013 · lutein + zeaxanthin and DHA + EPA group · Adults aged 50 to 85 years at risk for progression to advanced age-related macular degeneration, with bilateral large drusen or large drusen in one eye and advanced AMD in the fellow eye
650 mg350 mg5 years—
Oral omega-3 fatty acids treatment in computer vision syndrome related dry eye
2015 · O3FA group · Symptomatic computer users using computers more than 3 hours per day for at least 1 year; sex and age not specified; computer vision syndrome-related dry eye
360 mg240 mg90 days220
Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials
2021 · DHA-rich oil · Healthy adults aged 25–49 who habitually consumed oily fish less than once per week and reported no habitual dietary supplement use
270 mg900 mg26 weeks113
Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials
2021 · EPA-rich oil · Healthy adults aged 25–49 who habitually consumed oily fish less than once per week and reported no habitual dietary supplement use
900 mg360 mg26 weeks112