MSM: study protocols
10 study groups say how much MSM participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
1,909 products in our catalogue print how much MSM a serving holds.
Most common: 500 mg to 1 g, 28% of 1,909 products.
| Dose per serving | Products |
|---|---|
| 5 mg or less | 22 |
| 5 mg to 10 mg | 75 |
| 10 mg to 25 mg | 132 |
| 25 mg to 50 mg | 104 |
| 50 mg to 100 mg | 179 |
| 100 mg to 250 mg | 244 |
| 250 mg to 500 mg | 392 |
| 500 mg to 1 g | 525 |
| 1 g to 2.5 g | 192 |
| over 2.5 g | 44 |
Dose per serving from research
8 study groups in 8 studies say how much MSM participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 50% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg to 500 mg | 4 |
| 500 mg to 1 g | 0 |
| 1 g to 2.5 g | 0 |
| 2.5 g to 5 g | 3 |
| 5 g to 10 g | 1 |
Commonly used together
3 of 10 study groups took MSM with something else, but nothing that 3 or more different studies gave.
10 study groups