Lemon Balm: study protocols
28 study groups say how much Lemon Balm participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
226 products in our catalogue print how much Lemon Balm a serving holds.
Most common: 50 mg to 100 mg, 27% of 226 products.
| Dose per serving | Products |
|---|---|
| 1 mg or less | 12 |
| 1 mg to 2.5 mg | 0 |
| 2.5 mg to 5 mg | 1 |
| 5 mg to 10 mg | 9 |
| 10 mg to 25 mg | 20 |
| 25 mg to 50 mg | 32 |
| 50 mg to 100 mg | 61 |
| 100 mg to 250 mg | 48 |
| 250 mg to 500 mg | 20 |
| 500 mg to 1 g | 9 |
| 1 g to 2.5 g | 14 |
Dose per serving from research
27 study groups in 16 studies say how much Lemon Balm participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g, 52% of 27 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 5 |
| 500 mg to 1 g | 14 |
| 1 g to 2.5 g | 3 |
| 2.5 g to 5 g | 4 |
Commonly used together
None of these 28 study groups took Lemon Balm with anything else.
28 study groups