Lecithin: study protocols
6 study groups say how much Lecithin participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research
6 study groups in 4 studies say how much Lecithin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 g to 25 g, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mg to 1 g | 1 |
| 1 g to 2.5 g | 2 |
| 2.5 g to 5 g | 0 |
| 5 g to 10 g | 0 |
| 10 g to 25 g | 3 |
Commonly used together
2 of 6 study groups took Lecithin with something else, but nothing that 3 or more different studies gave.
6 study groups