L-Histidine: study protocols
1 study group say how much L-Histidine participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
1,592 products in our catalogue print how much L-Histidine a serving holds.
Most common: 250 mg to 500 mg, 30% of 1,592 products.
| Dose per serving | Products |
|---|---|
| 5 mg or less | 15 |
| 5 mg to 10 mg | 180 |
| 10 mg to 25 mg | 100 |
| 25 mg to 50 mg | 132 |
| 50 mg to 100 mg | 219 |
| 100 mg to 250 mg | 211 |
| 250 mg to 500 mg | 474 |
| 500 mg to 1 g | 178 |
| 1 g to 2.5 g | 78 |
| over 2.5 g | 5 |
Fewer than 5 study groups in one unit match, too few to draw the chart.
Commonly used together
None of these 1 study group took L-Histidine with anything else.
1 study group
| Study | |||
|---|---|---|---|
| Histidine supplementation improves insulin resistance through suppressed inflammation in obese women with the metabolic syndrome: a randomised controlled trial 2013 · histidine supplementation · Obese women aged 33–51 years with BMI ≥28 kg/m² and metabolic syndrome | 4 g | 12 weeks | 50 |