Iron, Zinc, Iodine, Vitamin B6 and Riboflavin: study protocols
5 study groups took Iron together with Zinc, Iodine, Vitamin B6 and Riboflavin. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Iron
5 study groups in 4 studies say how much Iron participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg and 25 mg to 50 mg, 40% of 5 study groups each.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 2 |
Dose per serving from research: Zinc
5 study groups in 4 studies say how much Zinc participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg and 10 mg to 25 mg, 40% of 5 study groups each.
| Daily dose | Study groups |
|---|---|
| 2.5 mg or less | 1 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 2 |
Dose per serving from research: Iodine
5 study groups in 4 studies say how much Iodine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mcg to 250 mcg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mcg or less | 1 |
| 25 mcg to 50 mcg | 0 |
| 50 mcg to 100 mcg | 1 |
| 100 mcg to 250 mcg | 3 |
Dose per serving from research: Vitamin B6
5 study groups in 4 studies say how much Vitamin B6 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg and 1 mg to 2.5 mg, 40% of 5 study groups each.
| Daily dose | Study groups |
|---|---|
| 250 mcg to 500 mcg | 2 |
| 500 mcg to 1 mg | 0 |
| 1 mg to 2.5 mg | 2 |
| over 2.5 mg | 1 |
Dose per serving from research: Riboflavin
5 study groups in 4 studies say how much Riboflavin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mcg or less | 1 |
| 250 mcg to 500 mcg | 1 |
| 500 mcg to 1 mg | 0 |
| 1 mg to 2.5 mg | 3 |
Commonly used together
5 of 5 study groups took Iron, Zinc, Iodine, Vitamin B6 and Riboflavin with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Folic Acid | 5 |
| Copper | 4 |
| Niacin | 4 |
| Selenium | 4 |
| Vitamin A | 4 |
| Vitamin B12 | 4 |
| Vitamin D | 4 |
5 study groups