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Iron, Selenium, Vitamin C, Vitamin D and Riboflavin: study protocols

7 study groups took Iron together with Selenium, Vitamin C, Vitamin D and Riboflavin. These are the doses the studies gave. They are not a recommendation.

Iron: what the research found →

Dose per serving from research: Iron

7 study groups in 5 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 25 mg to 50 mg and 50 mg to 100 mg, 29% of 7 study groups each.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
1
25 mg to 50 mg
2
50 mg to 100 mg
2

Dose per serving from research: Selenium

7 study groups in 5 studies say how much Selenium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mcg to 10 mcg and 50 mcg to 100 mcg and 100 mcg to 250 mcg, 29% of 7 study groups each.

Daily doseStudy groups
5 mcg to 10 mcg
2
10 mcg to 25 mcg
0
25 mcg to 50 mcg
1
50 mcg to 100 mcg
2
100 mcg to 250 mcg
2

Dose per serving from research: Vitamin C

7 study groups in 5 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 50 mg to 100 mg and 100 mg to 250 mg, 29% of 7 study groups each.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
0
25 mg to 50 mg
1
50 mg to 100 mg
2
100 mg to 250 mg
2

Dose per serving from research: Vitamin D

6 study groups in 4 studies say how much Vitamin D participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 IU to 100 IU and 100 IU to 250 IU and 250 IU to 500 IU, 33% of 6 study groups each.

Daily doseStudy groups
50 IU to 100 IU
2
100 IU to 250 IU
2
250 IU to 500 IU
2

Dose per serving from research: Riboflavin

7 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 43% of 7 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
2
250 mcg to 500 mcg
0
500 mcg to 1 mg
0
1 mg to 2.5 mg
3
2.5 mg to 5 mg
2

Commonly used together

7 of 7 study groups took Iron, Selenium, Vitamin C, Vitamin D and Riboflavin with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Copper
7
Iodine
7
Niacin
7
Vitamin A
7
Vitamin E
7
Zinc
7
Folic Acid
6
Vitamin B12
5
Vitamin B6
5
Thiamine
3

7 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
18 mg40 mcg50 mg5 mcg1.6 mg335 days—
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
8.57 mg9.29 mcg10 mg85.7 IU200 mcg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg65 mcg70 mg200 IU1.4 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg65 mcg70 mg200 IU1.4 mg180 days515
Impact of Preconception Micronutrient Supplementation on Anemia and Iron Status during Pregnancy and Postpartum: A Randomized Controlled Trial in Rural Vietnam
2016 · Multiple micronutrients (MM) · Women aged 18–40 planning pregnancy in rural Vietnam; no specific diagnosed condition required
8.57 mg9.29 mcg10 mg85.7 IU200 mcg56 weeks508
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
60 mg130 mcg140 mg400 IU2.8 mg184 days75
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · PE+MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
60 mg130 mcg140 mg400 IU2.8 mg184 days75
Iron, Selenium, Vitamin C, Vitamin D and Riboflavin: study protocols | supp.fit