Gotu Kola: study protocols
24 study groups say how much Gotu Kola participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
198 products in our catalogue print how much Gotu Kola a serving holds.
Most common: 50 mg to 100 mg, 21% of 198 products.
| Dose per serving | Products |
|---|---|
| 5 mg or less | 6 |
| 5 mg to 10 mg | 11 |
| 10 mg to 25 mg | 10 |
| 25 mg to 50 mg | 30 |
| 50 mg to 100 mg | 41 |
| 100 mg to 250 mg | 30 |
| 250 mg to 500 mg | 36 |
| 500 mg to 1 g | 34 |
Dose per serving from research
24 study groups in 16 studies say how much Gotu Kola participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 63% of 24 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mg or less | 1 |
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 3 |
| 100 mg to 250 mg | 15 |
| 250 mg to 500 mg | 2 |
| 500 mg to 1 g | 1 |
| over 1 g | 1 |
Commonly used together
2 of 24 study groups took Gotu Kola with something else, but nothing that 3 or more different studies gave.
24 study groups