Glutamine and Maltodextrin: study protocols
7 study groups took Glutamine together with Maltodextrin. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Glutamine
6 study groups in 5 studies say how much Glutamine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 g to 10 g and 10 g to 25 g, 33% of 6 study groups each.
| Daily dose | Study groups |
|---|---|
| 500 mg or less | 1 |
| 500 mg to 1 g | 0 |
| 1 g to 2.5 g | 0 |
| 2.5 g to 5 g | 1 |
| 5 g to 10 g | 2 |
| 10 g to 25 g | 2 |
Commonly used together
2 of 7 study groups took Glutamine and Maltodextrin with something else, but nothing that 3 or more different studies gave.
7 study groups