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Garlic: study protocols

7 study groups say how much Garlic participants took a day. These are the doses the studies gave. They are not a recommendation.

Garlic: what the research found →

Dose per serving from products

849 products in our catalogue print how much Garlic a serving holds.

Most common: 100 mg to 250 mg, 25% of 849 products.

Dose per servingProducts
5 mg or less
33
5 mg to 10 mg
13
10 mg to 25 mg
42
25 mg to 50 mg
135
50 mg to 100 mg
195
100 mg to 250 mg
209
250 mg to 500 mg
145
500 mg to 1 g
58
over 1 g
19

Dose per serving from research

7 study groups in 4 studies say how much Garlic participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 mg to 250 mg and 250 mg to 500 mg and 500 mg to 1 g, 29% of 7 study groups each.

Daily doseStudy groups
100 mg to 250 mg
2
250 mg to 500 mg
2
500 mg to 1 g
2
1 g to 2.5 g
1

Commonly used together

1 of 7 study groups took Garlic with something else, but nothing that 3 or more different studies gave.

7 study groups

Study
[Effect of long-acting garlic tablets "allicor" on the incidence of acute respiratory viral infections in children]
2003 · Allicor 600 mg/day (first stage) · Children aged 7–16 years
600 mg150 days172
[Effect of long-acting garlic tablets "allicor" on the incidence of acute respiratory viral infections in children]
2003 · Allicor 300 mg/day (second stage) · Children aged 10–12 years
300 mg150 days42
Aged garlic extract reduces blood pressure in hypertensives: a dose-response trial
2013 · garlic-2 (g2) · Adults with uncontrolled hypertension, mean age 70±12 years; men and women
480 mg12 weeks—
An intervention study to prevent gastric cancer by micro-selenium and large dose of allitridum
2004 · intervention group · Adults aged 35–74 with at least one risk criterion: a history of stomach disorder, a family history of tumour, or smoking and/or alcohol consumption
200 mg30 days2,526
Aged garlic extract reduces blood pressure in hypertensives: a dose-response trial
2013 · garlic-1 (g1) · Adults with uncontrolled hypertension, mean age 70±12 years; men and women
240 mg12 weeks—
Aged garlic extract reduces blood pressure in hypertensives: a dose-response trial
2013 · garlic-4 (g4) · Adults with uncontrolled hypertension, mean age 70±12 years; men and women
960 mg12 weeks—
Clinical assessment of effects of botanical supplementation on cytochrome P450 phenotypes in the elderly: St John's wort, garlic oil, Panax ginseng and Ginkgo biloba
2005 · Garlic oil supplementation · Healthy elderly adults, 67 ± 5.2 years; 6 men and 6 women
1.5 g4 weeks12