Flaxseed Oil and Alpha-Linolenic Acid: study protocols
6 study groups took Flaxseed Oil together with Alpha-Linolenic Acid. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Flaxseed Oil
6 study groups in 6 studies say how much Flaxseed Oil participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 g to 25 g, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 2.5 g or less | 1 |
| 2.5 g to 5 g | 1 |
| 5 g to 10 g | 1 |
| 10 g to 25 g | 3 |
Dose per serving from research: Alpha-Linolenic Acid
6 study groups in 6 studies say how much Alpha-Linolenic Acid participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 g to 5 g, 33% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g or less | 1 |
| 1 g to 2.5 g | 1 |
| 2.5 g to 5 g | 2 |
| 5 g to 10 g | 1 |
| 10 g to 25 g | 1 |
Commonly used together
None of these 6 study groups took Flaxseed Oil and Alpha-Linolenic Acid with anything else.
6 study groups