Fish Oil and Whey Protein: study protocols
6 study groups took Fish Oil together with Whey Protein. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Fish Oil
6 study groups in 6 studies say how much Fish Oil participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 67% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g to 2.5 g | 4 |
| 2.5 g to 5 g | 2 |
Dose per serving from research: Whey Protein
5 study groups in 5 studies say how much Whey Protein participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 g to 25 g, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 10 g or less | 1 |
| 10 g to 25 g | 4 |
Commonly used together
5 of 6 study groups took Fish Oil and Whey Protein with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin D | 3 |
6 study groups