Fish Oil and Vitamin C: study protocols
6 study groups took Fish Oil together with Vitamin C. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Fish Oil
6 study groups in 5 studies say how much Fish Oil participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g and 2.5 g to 5 g, 33% of 6 study groups each.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 2 |
| 1 g to 2.5 g | 1 |
| 2.5 g to 5 g | 2 |
Commonly used together
6 of 6 study groups took Fish Oil and Vitamin C with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin E | 5 |
6 study groups
| Study | ||||
|---|---|---|---|---|
| Wrinkle reduction in post-menopausal women consuming a novel oral supplement: a double-blind placebo-controlled randomized study 2014 · Test group 1 · Healthy, non-smoking post-menopausal women, skin types I–III, not receiving HRT and with BMI 18–33 kg/m² | 660 mg | 250 mg | 14 weeks | 55 |
| Wrinkle reduction in post-menopausal women consuming a novel oral supplement: a double-blind placebo-controlled randomized study 2014 · Test group 2 · Healthy, non-smoking post-menopausal women, skin types I–III, not receiving HRT and with BMI 18–33 kg/m² | 660 mg | 180 mg | 14 weeks | 55 |
| Fish oil and antioxidants alter the composition and function of circulating mononuclear cells in Crohn disease 2004 · fish-oil group · Patients with Crohn disease and raised C-reactive protein concentrations or erythrocyte sedimentation rates; age and sex not stated | 2.7 g | — | 24 weeks | 31 |
| High-dose fish oil and antioxidants in Crohn's disease and the response of bone turnover: a randomised controlled trial 2005 · fish oil plus antioxidants · Patients with Crohn's disease and currently or recently raised biochemical markers of inflammation | 2.7 g | — | 24 weeks | 31 |
| A Mixed Flavonoid-Fish Oil Supplement Induces Immune-Enhancing and Anti-Inflammatory Transcriptomic Changes in Adult Obese and Overweight Women-A Randomized Controlled Trial 2016 · Q-Mix · Women aged 40–70 years who were overweight or obese (BMI ≥25 kg/m²), without the listed major diseases | 200 mg | 500 mg | 10 weeks | 24 |
| Omega-3 supplementation combined with anti-vascular endothelial growth factor lowers vitreal levels of vascular endothelial growth factor in wet age-related macular degeneration 2014 · Group 1 (Vitalux plus Omega-3) · Adults with active wet age-related macular degeneration who had previously received anti-VEGF treatment | 1.05 g | 500 mg | — | 10 |