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Fiber and Phytosterols: study protocols

6 study groups took Fiber together with Phytosterols. These are the doses the studies gave. They are not a recommendation.

Fiber: what the research found →

Dose per serving from research: Fiber

6 study groups in 4 studies say how much Fiber participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 g to 10 g, 67% of 6 study groups.

Daily doseStudy groups
5 g to 10 g
4
10 g to 25 g
2

Commonly used together

1 of 6 study groups took Fiber and Phytosterols with something else, but nothing that 3 or more different studies gave.

6 study groups

Study
Consumption of a dietary portfolio of cholesterol lowering foods improves blood lipids without affecting concentrations of fat soluble compounds
2014 · Portfolio routine · Adult men and postmenopausal women with hyperlipidemia and low-to-intermediate Framingham 10-year risk
9.8 g—26 weeks122
Consumption of a dietary portfolio of cholesterol lowering foods improves blood lipids without affecting concentrations of fat soluble compounds
2014 · Portfolio intensive · Adult men and postmenopausal women with hyperlipidemia and low-to-intermediate Framingham 10-year risk
9.8 g—26 weeks101
Cocoa, hazelnuts, sterols and soluble fiber cream reduces lipids and inflammation biomarkers in hypertensive patients: a randomized controlled trial
2012 · Product LMN (cocoa+hazelnuts+phytosterols+soluble fiber cream) · Men and women older than 20 with prehypertension or stage-1 hypertension, LDL cholesterol 3.35–4.88 mmol/L, and at least one cardiovascular risk factor
20 g2 g4 weeks27
Reduction in Serum LDL Cholesterol Using a Nutrient Compendium in Hyperlipidemic Adults Unable or Unwilling to Use Statin Therapy: A Double-Blind Randomized Crossover Clinical Trial
2022 · Treatment foods · Adult men and women with hyperlipidemia who were unable or unwilling to use statin therapy
10 g2 g4 weeks—
The effect of high-fiber rye bread enriched with nonesterified plant sterols on major serum lipids and apolipoproteins in normocholesterolemic individuals
2012 · Active group, first phase · Healthy normocholesterolemic individuals; age and sex not specified
9.3 g2 g2 weeks—
The effect of high-fiber rye bread enriched with nonesterified plant sterols on major serum lipids and apolipoproteins in normocholesterolemic individuals
2012 · Active group, second phase · Healthy normocholesterolemic individuals; age and sex not specified
18.6 g4 g2 weeks—
Fiber and Phytosterols: study protocols | supp.fit