Fiber and Calcium: study protocols
8 study groups took Fiber together with Calcium. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Fiber
8 study groups in 4 studies say how much Fiber participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g and 10 g to 25 g, 38% of 8 study groups each.
| Daily dose | Study groups |
|---|---|
| 1 g to 2.5 g | 3 |
| 2.5 g to 5 g | 1 |
| 5 g to 10 g | 1 |
| 10 g to 25 g | 3 |
Dose per serving from research: Calcium
6 study groups in 3 studies say how much Calcium participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg and 500 mg to 1 g and 1 g to 2.5 g, 33% of 6 study groups each.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 2 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 2 |
| 1 g to 2.5 g | 2 |
Commonly used together
1 of 8 study groups took Fiber and Calcium with something else, but nothing that 3 or more different studies gave.
8 study groups