Fenugreek: study protocols
27 study groups say how much Fenugreek participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
335 products in our catalogue print how much Fenugreek a serving holds.
Most common: 50 mg to 100 mg, 24% of 335 products.
| Dose per serving | Products |
|---|---|
| 10 mg or less | 8 |
| 10 mg to 25 mg | 22 |
| 25 mg to 50 mg | 46 |
| 50 mg to 100 mg | 82 |
| 100 mg to 250 mg | 63 |
| 250 mg to 500 mg | 50 |
| 500 mg to 1 g | 31 |
| 1 g to 2.5 g | 33 |
Dose per serving from research
26 study groups in 22 studies say how much Fenugreek participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g, 42% of 26 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 4 |
| 500 mg to 1 g | 11 |
| 1 g to 2.5 g | 5 |
| 2.5 g to 5 g | 1 |
| 5 g to 10 g | 1 |
| 10 g to 25 g | 1 |
| 25 g to 50 g | 1 |
| over 50 g | 1 |
Commonly used together
4 of 27 study groups took Fenugreek with something else, but nothing that 3 or more different studies gave.
27 study groups