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Curcumin and Fish Oil: study protocols

5 study groups took Curcumin together with Fish Oil. These are the doses the studies gave. They are not a recommendation.

Curcumin: what the research found →

Dose per serving from research: Curcumin

5 study groups in 5 studies say how much Curcumin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mg to 1 g, 60% of 5 study groups.

Daily doseStudy groups
100 mg to 250 mg
1
250 mg to 500 mg
1
500 mg to 1 g
3

Dose per serving from research: Fish Oil

5 study groups in 5 studies say how much Fish Oil participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 g to 2.5 g, 60% of 5 study groups.

Daily doseStudy groups
100 mg to 250 mg
1
250 mg to 500 mg
0
500 mg to 1 g
1
1 g to 2.5 g
3

Commonly used together

5 of 5 study groups took Curcumin and Fish Oil with something else, but nothing that 3 or more different studies gave.

5 study groups

Study
Evaluation of Benefit and Tolerability of IQP-CL-101 (Xanthofen) in the Symptomatic Improvement of Irritable Bowel Syndrome: A Double-Blinded, Randomised, Placebo-Controlled Clinical Trial
2017 · IQP-CL-101 · Men and women aged 18–70 with irritable bowel syndrome meeting Rome III criteria and moderate-to-severe abdominal pain or discomfort
660 mg140 mg8 weeks43
An Exploratory Analysis of Changes in Mental Wellbeing Following Curcumin and Fish Oil Supplementation in Middle-Aged and Older Adults
2020 · FO + CUR group · Adults aged 50–80 years who were overweight or obese, sedentary, and without current major depression
960 mg2 g16 weeks30
Supplementation with Whey Protein, Omega-3 Fatty Acids and Polyphenols Combined with Electrical Muscle Stimulation Increases Muscle Strength in Elderly Adults with Limited Mobility: A Randomized Controlled Trial
2020 · WPI + BIO · Adults aged 60–90 with mobility limitations and gait speed below 1.5 m/s
500 mg1.5 g12 weeks10
Curcumin and/or omega-3 polyunsaturated fatty acids supplementation reduces insulin resistance and blood lipids in individuals with high risk of type 2 diabetes: a randomised controlled trial
2019 · CC-FO (curcumin plus fish oil) · Adults aged 30–70 at high risk of type 2 diabetes or with impaired fasting glucose or impaired glucose tolerance; men and women
180 mg2 g12 weeks16
A new nutraceutical (Livogen Plus®) improves liver steatosis in adults with non-alcoholic fatty liver disease
2022 · Nutraceutical (Livogen Plus®) · Adults aged 30–75 with hepatic steatosis (NAFLD), without diabetes
667 mg667 mg12 weeks70
Curcumin and Fish Oil: study protocols | supp.fit