Caffeine and Creatine: study protocols
7 study groups took Caffeine together with Creatine. These are the doses the studies gave. They are not a recommendation.
Fewer than 5 study groups in one unit match, too few to draw the chart.
Dose per serving from research: Creatine
5 study groups in 3 studies say how much Creatine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g to 2.5 g | 4 |
| 2.5 g to 5 g | 0 |
| 5 g to 10 g | 0 |
| 10 g to 25 g | 1 |
Commonly used together
4 of 7 study groups took Caffeine and Creatine with something else, but nothing that 3 or more different studies gave.
7 study groups