Bitter Melon: study protocols
10 study groups say how much Bitter Melon participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
190 products in our catalogue print how much Bitter Melon a serving holds.
Most common: 25 mg to 50 mg and 50 mg to 100 mg, 22% of 190 products each.
| Dose per serving | Products |
|---|---|
| 10 mg or less | 10 |
| 10 mg to 25 mg | 23 |
| 25 mg to 50 mg | 42 |
| 50 mg to 100 mg | 42 |
| 100 mg to 250 mg | 32 |
| 250 mg to 500 mg | 24 |
| 500 mg to 1 g | 9 |
| over 1 g | 8 |
Dose per serving from research
10 study groups in 7 studies say how much Bitter Melon participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 60% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg to 500 mg | 1 |
| 500 mg to 1 g | 1 |
| 1 g to 2.5 g | 6 |
| 2.5 g to 5 g | 2 |
Commonly used together
None of these 10 study groups took Bitter Melon with anything else.
10 study groups