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Acacia Fiber: study protocols

8 study groups say how much Acacia Fiber participants took a day. These are the doses the studies gave. They are not a recommendation.

Acacia Fiber: what the research found →

Dose per serving from products

76 products in our catalogue print how much Acacia Fiber a serving holds.

Most common: 2.5 g to 5 g, 57% of 76 products.

Dose per servingProducts
25 mg to 50 mg
5
50 mg to 100 mg
1
100 mg to 250 mg
9
250 mg to 500 mg
4
500 mg to 1 g
8
1 g to 2.5 g
6
2.5 g to 5 g
43

Dose per serving from research

8 study groups in 7 studies say how much Acacia Fiber participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 g to 25 g, 50% of 8 study groups.

Daily doseStudy groups
10 g or less
1
10 g to 25 g
4
25 g to 50 g
3

Commonly used together

None of these 8 study groups took Acacia Fiber with anything else.

8 study groups

Study
Effects of Gum Arabic ingestion on body mass index and body fat percentage in healthy adult females: two-arm randomized, placebo controlled, double-blind trial
2012 · intervention group · Healthy female university students aged 17 years or older
30 g6 weeks60
Acacia fiber or probiotic supplements to relieve gastrointestinal complaints in patients with constipation-predominant IBS: a 4-week randomized double-blinded placebo-controlled intervention trial
2024 · AF (Acacia fiber) · Adults aged 18–70 with constipation-predominant irritable bowel syndrome (IBS-C)
10 g4 weeks55
Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects
2021 · Treatment B (20 g AG) · Healthy adults aged 18–65 years, men and women, with BMI 18–29 kg/m² and no stated disease history
20 g1 day48
Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects
2021 · Treatment C (40 g AG) · Healthy adults aged 18–65 years, men and women, with BMI 18–29 kg/m² and no stated disease history
40 g1 day48
The Effect of Gum Arabic (Acacia Senegal) on Cardiovascular Risk Factors and Gastrointestinal Symptoms in Adults at Risk of Metabolic Syndrome: A Randomized Clinical Trial
2021 · experimental group · Adults aged 18–50 with more than three metabolic-syndrome risk factors, or two risk factors and one borderline factor
20 g12 weeks31
Effect of Gum Arabic (Acacia Senegal) supplementation on visceral adiposity index (VAI) and blood pressure in patients with type 2 diabetes mellitus as indicators of cardiovascular disease (CVD): a randomized and placebo-controlled clinical trial
2018 · Gum Arabic · Adults with type 2 diabetes mellitus, mostly women; ages approximately 50 years
30 g90 days50
Role of water-soluble dietary fiber in the management of elevated plasma cholesterol in healthy subjects
1992 · Acacia gum, 15 g WSDF/day · Healthy men and women with plasma cholesterol greater than 5.17 mmol/L (greater than 200 mg/dL)
15 g4 weeks—
The effect of acacia gum and a water-soluble dietary fiber mixture on blood lipids in humans
1993 · Acacia gum treatment · Hypercholesterolemic adult males and females
15 g4 weeks—