TWINLAB CALCIUM 500 W/MAG & VIT D, 180 TAB

What the brand says

Twinlab Calcium 500 Tabs Directions Suggested Use: Take one tablet 1-2 times daily, preferably after morning and evening meals. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 180 Amt Per Serving% Daily Value Vitamin D (as cholecalciferol)400 IU100% Calcium (as calcium carbonate and calcium citrate)500 mg50% Magnesium (as magnesium oxide and magnesium aspartate)250 mg63% Other Ingredients: Cellulose, vegetable stearic acid, soy lecithin, magnesium stearate, croscarmellose sodium, titanium dioxide, dextrose, magnesium silicate, maltodextrin, medium chain triglycerides.