Trusted Nutrients Essentials: Zinc, 200 Count, 50 mg per Caplet

What the brand says

Sold as “Trusted Nutrients Essentials: Zinc, 200 Count, 50 mg per Caplet, Zinc Gluconate, GMO Free”

What is zinc? Zinc is a critically important essential nutrient that is involved in many different aspects of your overall health. What are the benefits of zinc? Zinc helps to strengthen your immune system, promote new cell growth and development, maintain your ability to taste and smell, and is involved in hundreds of different vital enzymatic reactions in your body1. Your body also uses zinc to make proteins, DNA, and the genetic material in all of your cells2! Is zinc right for you? Zinc is pretty much right for everyone, and unfortunately, many people, without even being aware of it, suffer from a zinc deficiency. The reason that many people are deficient is because the human body doesn't naturally store and manufacture zinc on it's own3, so the only way to get your daily dosage of zinc is to either eat the right amount of zinc-rich foods, or take a daily zinc supplement. What is the right form and dose of zinc? If you decide that the Trusted Nutrients Essentials Zinc supplement is right for you, we generally recommend that you take 1 caplet daily, preferably with a meal. Please keep in mind that every person is uniquely and wonderfully different, and depending on what your goals are, the amount of zinc that you should take will vary. When taking a new supplement, there are a ton of different factors to consider, so one thing that we can very very confidently recommend is that everyone consult your doctor before deciding how much is right for you.