CREATINE MONOHYDRATE Powder Pure Micronized Muscle Recovery + Builder
Creatine by TROYA PRO NUTRITION
Sold as “CREATINE MONOHYDRATE Powder Pure Micronized Muscle Recovery + Builder for Men & Women | Nutrition Pre and Post Workout | Professional Dosage (300 Grams (60 Services))”
- Servings
- 100
Supplement Facts
Serving size: 1 Rounded Teaspoon (5 g) · 100 servings per container
The matched label carries no ingredient rows.
Suggested use: charge phase: Initial loading dose of creatine, 20 grams per day, divided into 4 loses of5grams each, for the first 5 days of use, suggests mixing with 8 ounce (approximately 240 ml) of water orbeverage of choice, maybe divided doses at your convenience throughout the day. Maintenance phase: At the end of the load from day 6, take a single 5-gram dose per day, it is recommended mixing with 8 ounces (approximately 240ml) of water or beverage of your choice. IT IS RECOMMENDED :Follow the recommended dose, drink enough water, it with a proper diet, rest and training, monitor your progress. If you are already taking creatine, phase, it is recommended not to do the loading continue with maintenance 1 scoop of 5 grams daily