Psyllium Seed 900mg ~ 90 Capsules

What the brand says

Sold as “Psyllium Seed 900mg ~ 90 Capsules - No Additives ~ Naturetition Supplements”

Psyllium seed are recommended as a source of soluble and insoluble fiber useful in maintaining regularity and healthy intestinal function. DIRECTIONS: For adults, take two (2) capsules with at least 8 ounces of water or other fluid. Taking this product without enough liquid may cause choking. Do not take before bedtime.