Ashwagandha Complex
Sold as “Mishas Nutraceuticals Ashwagandha Complex, 90 Capsules, 5-in-1 Blend with Ginger, Turmeric, Rhodiola Rosea, Black Pepper”
Supports 2 goals and 3 benefits, based on 3 supplements and 247 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Capsules Daily · 30 Capsules servings per container
| Berberine HCL (20:1) extract (Berberine Aristata) | 500 mg |
| Milk Thistle (10:1) extract | 300 mg |
| Cinnamon (10:1 Extract) | 200 mg |
| Turmeric Root (10:1 Extract) Root standardized to 95% | 200 mg |
| Gymnema Sylvestre[ leaves] (10:1 Extract) | 100 mg |
| Red Yeast Rice (10:1 Extract) | 100 mg |
| Wild Bitter Melon (15:1 Extract) | 100 mg |
| Probiotics Blends | 100 mg |
| Lactobacillus acidophilus | - |
| Lactobacillus plantarum | - |
| Lactobacillus gasseri | - |
| Bifidobacterium lactis | - |
| Bifidobacterium bifidum | - |
Evidence from published research
Goals
Benefits
- CholesterolStrong
From Cinnamon, Milk Thistle, Red Yeast Rice
- Heart healthStrong
From Cinnamon, Red Yeast Rice
- Blood sugarStrong
From Cinnamon, Milk Thistle