Selenium Supplements for Women & Men 200mcg Per Serving, 500 Softgels

What the brand says

Selenium is an essential trace mineral found naturally in foods such as Brazil nuts, whole grains, and leafy greens. This formula provides 200 mcg of selenium as L-Selenomethionine per serving, delivered in one easy-to-take softgel per day. Made with coconut oil, each pouch contains 500 softgels for over a 16-month supply, giving women and men a simple, convenient way to incorporate selenium into their daily routine.