Valerian Root Herbs & Tea, Valeriana 1/4 Oz Each Pack 2

What the brand says

Valerian, in pharmacology and herbal medicine, is the name of a herb or dietary supplement prepared from roots of the plant. Crude extract of the root is often sold in the form of capsules. Valerian root is purported to possess sedative and anxiolytic effects. It can also be classified as a drug, since its consumption produces a sedative or medicinal effect, while it is not exclusively a type of food. These effects are suspected to be mediated through the GABA receptor. [1] The amino acid valine is named after this plant.