Magnesium Bis-Glycinate + Oxide

What the brand says

Sold as “Magnesium Bis-Glycinate + Oxide – 200 mg Elemental Magnesium – High Absorption – Vegetarian Capsules – Non-GMO, Gluten-Free – Made in Canada (90 Count)”

A clean, high-absorption magnesium supplement made with a blend of Magnesium Bis-Glycinate and Magnesium Oxide, delivering 200 mg elemental magnesium per capsule. Magnesium supports many essential body processes, including bone development, muscle function, electrolyte balance, and energy metabolism. Manufactured in a GMP-certified Canadian facility, this formula is Non-GMO, gluten-free, and vegetarian. Each bottle provides 240 capsules, offering an 8-month supply based on the recommended dosage of 1 capsule per day with food.