Max Titanium Creatine (120 Caps)

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CREATINE is formed from the combination of three amino Acids of high biological value: arginine, glycine and methionine and is present naturally in our body, where about 95% of the creatine content is stored in the skeletal muscle. It plays an important role in muscle contraction, serving as a reserve of energy in short-living, high-intensity physical activities and with short recovery periods, improving physiological response and increasing mAxima strength production.It is recommended to intake this substance along with a high glycemic index carb to facilitate its transport into the muscle cell