Kinetica 100% Creatine Powder 500g

What the brand says

Creapure creatine monohydrate Contains 3g of creatine per serving Creapure creatine monohydrate - 99.99% pure Unflavoured Suitable for vegetarians Gluten free suitable for coeliacs Batch tested within the WADA frameworkMADE OF WHAT MATTERSKineticas source of creatine is Creapure, 99.99% pure, unflavoured creatine monohydrate. Creapure stands for high-quality, safety and efficacy. Creatine is a compound that is naturally produced by the body in order to supply the muscles with energy. Produced in the liver, pancreas and kidneys, it is transported though the bloodstream to the bodys muscles, where it is converted into phosphocreatine (creatine monohydrate). This high-powered metabolite is then used to regenerate the muscles supplies of adenosine triphosphate (ATP), the ultimate source of muscle energy. While creatine occurs naturally in animal foods, including herring, salmon, tuna and beef, creatine monohydrate is most similar to the creatine produced by the body and is one of the most researched dietary supplements. Creatine increases physical performance in successive bursts of short-term, high intensity exercise3g of creatine a day = 3.4g of creatine monohydrate (1 level scoop). Creatine should always be taken with caffeine free drinks, such as water, fruit juice or warm (improves solubility) tea. Make sure that you take sufficient fluid with the creatine (rule of thumb: 1g Creatine/100ml of fluid). Creatine should always be prepared fresh and consumed the same day as it does not remain stable in fluids for long periods.Kinetica 100% Creatine is batch tested within the World Anti-Doping Agency (WADA) framework by the HFL to ISO 17025 standards, to