IKJ Magnesium Lysinate Glycinate Chelate

What the brand says

Do You Know Magnesium? Magnesium is the fourth most abundant mineral in our body and supports more than 300 enzyme-induced biochemical reactions.* Being a micronutrient, we need it in relatively small amounts, but it makes a huge impact. Around 25g of magnesium is available in an adult's body, with 50–60% of that amount found in bones and the rest in soft tissues. The amount of free magnesium in circulation is less than 1% of the total, and as an essential micronutrient, the body closely regulates these levels.* Why Magnesium Lysinate Glycinate Chelate Supplement? Magnesium from natural sources is poorly absorbed by the digestive system and so results in less bioavailability.*