Magnesium Citrate

What the brand says

MAGNESIUM CITRATE: Magnesium Citrate is highly soluble in water, making it easy for the body to absorb. Its citrate content also enhances its bioavailability, making it one of the most absorbable forms of magnesium. SUPPORT CALM & RELAXATION: A good magnesium supplement for men and women helps support proper muscle function. Magnesium Citrate may also support normal calm and sleep. AID DIGESTION: Magnesium Citrate is the best magnesium for digestion support because it helps to increase the amount of water in the intestines along with supporting normal muscle relaxation. Magnesium has benefits for over 300 different functions within the body. Taking it on a regular basis may support energy, joints, muscles, heart, bones, and digestive health.