HB-MAG Magnesium Citrate 452 g

What the brand says

Happy Bodies HB-Mag Magnesium citrate is a highly absorbable, greatly bioavailable form of magnesium. It has no added flavors. Ingredients: Magnesium citrate derived from magnesium oxide. Contains no dairy, wheat, corn, yeast, animal product, fillers. Supplement Facts: Serving Size: 2 Rounded Teaspoons Amount Per Serving Magnesium 540 mg Calories 0 Suggested Use: As a dietary supplement, add ½ teaspoon to 6-8 oz cold or warm water, twice per day. Mix in a glass or shaker until dissolved. If loose stool occurs, start with half the daily amount and work your way up to desired amount. May be taken with or without food. Serving Size: Individual needs may vary. Start with 1 teaspoon daily, divided in 2 servings. Increase according to individual needs up to 2 teaspoons daily in divided servings.