Magnesium Glycinate 500mg Veggie Capsules & Magnesium Citrate 500mg

What the brand says

Sold as “Magnesium Glycinate 500mg Veggie Capsules & Magnesium Citrate 500mg Bundle – Easily Absorbed Chelated Mineral – Highly Purified Elemental Form”

Magnesium glycinate is a highly absorbable form of magnesium bound to the amino acid glycine, known for its gentle effect on the stomach and its ability to support relaxation. Magnesium citrate, on the other hand, is a combination of magnesium and citric acid, commonly used to aid digestion and promote regular bowel movements. Both forms offer essential mineral benefits, helping to replenish your body's natural magnesium levels over time.