Bulk Buy Magnesium Glycinate

What the brand says

Sold as “Bulk Buy Magnesium Glycinate - 750CT 400 mg Pure Mg2+ per Serving complexed with Glycine for Maximal Absorption in a Clear Square Grip Jar”

Bulk Buy Magnesium Glycinate is a simple single-ingredient supplement specifically for those looking for more magnesium. Magnesium is the fourth most abundant mineral in your body and is involved in over 300 metabolic reactions. Low levels have been linked to several illnesses including diabetes, heart disease, mood disorders, and migranes. Up to 2/3 of people in the western world don't meet their magnesium needs with diet alone (REF). When it comes to magnesium, the most important factor is bioavailabiliy. Madnesium Oxide and Magnisum hydroxide have a lot of magnesium, but their percent bioavailability are both below 10% meaning that the MOST you are going to get out of the supplement is 10% of what is shown in the supplement panel. Whereas Magnesium combined with Glycinate has very high bioavailability meaning you get more magnesium for each capsule and it becomes available faster.