BioEmblem Magnesium Complex 300mg Elemental, Magnesium Glycinate

What the brand says

Sold as “BioEmblem Magnesium Complex 300mg Elemental, Magnesium Glycinate, Malate & Citrate, High Absorption, Supports Nerve, Muscle, Bone, Heart Health, 180 Capsules”

TRIPLE MAGNESIUM COMPLEX Our propriety blend of 3 types of magnesium offers the best balance of various benefits. MAGNESIUM MALATE: This type is well-absorbed and helps promote cell energy and muscle recovery MAGNESIUM GLYCINATE (CHELATED): This form is known for increased bioavailability and supporting relaxation- making it popular for nighttime. MAGNESIUM CITRATE: This type is often considered the best absorbed by the body for general magnesium benefits Every serving contains equal amounts of each magnesium type so you can enjoy all the varied benefits from each. You'll get: - 100mg of Magnesium Glycinate - 100mg of Magnesium Malate - 100mg of Magnesium Citrate