Vitamin B9 and Vitamin C: study protocols
5 study groups took Vitamin B9 together with Vitamin C. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin B9
5 study groups in 3 studies say how much Vitamin B9 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mcg to 500 mcg | 3 |
| 500 mcg to 1 mg | 0 |
| 1 mg to 2.5 mg | 0 |
| 2.5 mg to 5 mg | 2 |
Dose per serving from research: Vitamin C
5 study groups in 3 studies say how much Vitamin C participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 50 mg to 100 mg | 3 |
| 100 mg to 250 mg | 0 |
| 250 mg to 500 mg | 1 |
| 500 mg to 1 g | 1 |
Commonly used together
3 of 5 study groups took Vitamin B9 and Vitamin C with something else, but nothing that 3 or more different studies gave.
5 study groups