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Tribulus Terrestris: study protocols

15 study groups say how much Tribulus Terrestris participants took a day. These are the doses the studies gave. They are not a recommendation.

Tribulus Terrestris: what the research found →

Dose per serving from products

117 products in our catalogue print how much Tribulus Terrestris a serving holds.

Most common: 50 mg to 100 mg and 500 mg to 1 g, 23% of 117 products each.

Dose per servingProducts
5 mg or less
5
5 mg to 10 mg
13
10 mg to 25 mg
3
25 mg to 50 mg
9
50 mg to 100 mg
27
100 mg to 250 mg
14
250 mg to 500 mg
18
500 mg to 1 g
27
over 1 g
1

Dose per serving from research

15 study groups in 14 studies say how much Tribulus Terrestris participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mg to 1 g, 47% of 15 study groups.

Daily doseStudy groups
25 mg or less
1
25 mg to 50 mg
1
50 mg to 100 mg
0
100 mg to 250 mg
0
250 mg to 500 mg
4
500 mg to 1 g
7
1 g to 2.5 g
0
2.5 g to 5 g
0
5 g to 10 g
1
10 g to 25 g
0
over 25 g
1

Commonly used together

6 of 15 study groups took Tribulus Terrestris with something else, but nothing that 3 or more different studies gave.

15 study groups

Study
Evaluation of the efficacy and safety of Tribulus terrestris in male sexual dysfunction-A prospective, randomized, double-blind, placebo-controlled clinical trial
2017 · Tribulus terrestris (TT) group · Men aged 18–65 with mild or moderate erectile dysfunction, with or without hypoactive sexual desire disorder; some had hypertension, diabetes mellitus, or metabolic syndrome.
750 mg12 weeks90
Efficacy of Tribulus terrestris for the treatment of hypoactive sexual desire disorder in postmenopausal women: a randomized, double-blinded, placebo-controlled trial
2016 · Tribulus terrestris · Postmenopausal women reporting diminished libido
750 mg120 days—
Effect of Tribulus Terrestris in the Treatment of Female Sexual Dysfunction and Clitoral Vascularization. Results of a Randomized Study Comparing Two Different Dosage Regimes
2021 · TT3 · Pre- and postmenopausal women with sexual dysfunction
282 mg90 days—
Effect of Tribulus Terrestris in the Treatment of Female Sexual Dysfunction and Clitoral Vascularization. Results of a Randomized Study Comparing Two Different Dosage Regimes
2021 · TT1 · Pre- and postmenopausal women with sexual dysfunction
280 mg90 days—
The Effects of 6 Weeks of Tribulus terrestris L. Supplementation on Body Composition, Hormonal Response, Perceived Exertion, and CrossFit(®) Performance: A Randomized, Single-Blind, Placebo-Controlled Study
2021 · intervention group (IG) · Men aged 18–50 years who were CrossFit-trained athletes
770 mg6 weeks—
Alga Ecklonia bicyclis, Tribulus terrestris, and glucosamine oligosaccharide improve erectile function, sexual quality of life, and ejaculation function in patients with moderate mild-moderate erectile dysfunction: a prospective, randomized, placebo-controlled, single-blinded study
2014 · Group A · Men aged 18–75 with mild-to-moderate nonendocrinological erectile dysfunction
900 mg90 days87
Efficacy of Khār-i-khasak (Tribulus terrestris Linn.) in prehypertension: a randomized, double-blind, placebo-controlled trial
2021 · test group · Adults over 18 years with prehypertension
6 g60 days—
Combined Lifestyle and Herbal Medicine in Overweight Women with Polycystic Ovary Syndrome (PCOS): A Randomized Controlled Trial
2017 · Herbal medicine plus lifestyle intervention · Women aged 18–44 with PCOS and BMI ≥24.5 kg/m²
40.5 g90 days60
Effects of Aphrodite (an Herbal Compound) on SSRI-Induced Sexual Dysfunctions and Depression in Females with Major Depressive Disorder: Findings from a Randomized Clinical Trial
2023 · Aphrodite · Females aged 18–50 with major depressive disorder and SSRI-induced sexual dysfunction, taking sertraline
40 mg8 weeks22
A phytotherapic approach to reduce sperm DNA fragmentation in patients with male infertility
2017 · group A (Tradafertil) · men with previously diagnosed male infertility
300 mg90 days—
6-Week Supplementation with Tribulus terrestris L. to Trained Male CrossFit(®) Athletes on Muscle, Inflammation, and Antioxidant Biomarkers: A Randomized, Single-Blind, Placebo-Controlled Trial
2022 · intervention group (IG) · Men aged 18–50 years, healthy and trained in CrossFit; regular exercise at least three times per week and at least 20 months of prior CrossFit training
770 mg6 weeks15
Tribulus Terrestris may decrease muscle damage markers following a high-intensity resistance exercise: A pilot study
2021 · supplementation group · Healthy non-athlete males, mean age 22.44 ± 2.54 years
500 mg2 weeks9
Efficacy of the Hydroalcoholic Extract of Tribulus terrestris on the Serum Glucose and Lipid Profile of Women With Diabetes Mellitus: A Double-Blind Randomized Placebo-Controlled Clinical Trial
2016 · T terrestris · Women with type 2 diabetes mellitus
1 g90 days—
Endocrine and lipid responses to chronic androstenediol-herbal supplementation in 30 to 58 year old men
2001 · AND-HB · Healthy men aged 30–58 years
1.35 mg4 weeks28
Effects of androstenedione-herbal supplementation on serum sex hormone concentrations in 30- to 59-year-old men
2001 · DION · Healthy men aged 30–59 years
750 mg4 weeks28
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