Silica: study protocols
4 study groups say how much Silica participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
1,081 products in our catalogue print how much Silica a serving holds.
Most common: 2.5 mg to 5 mg, 26% of 1,081 products.
| Dose per serving | Products |
|---|---|
| 500 mcg or less | 46 |
| 500 mcg to 1 mg | 38 |
| 1 mg to 2.5 mg | 164 |
| 2.5 mg to 5 mg | 282 |
| 5 mg to 10 mg | 195 |
| 10 mg to 25 mg | 149 |
| 25 mg to 50 mg | 119 |
| 50 mg to 100 mg | 41 |
| over 100 mg | 47 |
Fewer than 5 study groups in one unit match, too few to draw the chart.
Commonly used together
2 of 4 study groups took Silica with something else, but nothing that 3 or more different studies gave.
4 study groups
| Study | |||
|---|---|---|---|
| Effect of oral intake of choline-stabilized orthosilicic acid on hair tensile strength and morphology in women with fine hair 2007 · ch-OSA group · Women with fine hair; ages not stated | 10 mg | 270 days | 24 |
| Relative absorption of silicon from different formulations of dietary supplements: a pilot randomized, double-blind, crossover post-prandial study 2021 · Orgono Powder · Healthy men aged 30–37 years | 21.6 mg | 1 day | 5 |
| Relative absorption of silicon from different formulations of dietary supplements: a pilot randomized, double-blind, crossover post-prandial study 2021 · G5 Siliplant · Healthy men aged 30–37 years | 21.6 mg | 1 day | 5 |
| Relative absorption of silicon from different formulations of dietary supplements: a pilot randomized, double-blind, crossover post-prandial study 2021 · G7 Aloe · Healthy men aged 30–37 years | 21.6 mg | 1 day | 5 |