Rosemary: study protocols
9 study groups say how much Rosemary participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
236 products in our catalogue print how much Rosemary a serving holds.
Most common: 25 mg to 50 mg, 28% of 236 products.
| Dose per serving | Products |
|---|---|
| 10 mg or less | 12 |
| 10 mg to 25 mg | 11 |
| 25 mg to 50 mg | 66 |
| 50 mg to 100 mg | 60 |
| 100 mg to 250 mg | 62 |
| 250 mg to 500 mg | 16 |
| over 500 mg | 9 |
Dose per serving from research
8 study groups in 6 studies say how much Rosemary participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g, 50% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mg or less | 1 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 1 |
| 100 mg to 250 mg | 0 |
| 250 mg to 500 mg | 1 |
| 500 mg to 1 g | 4 |
Commonly used together
2 of 9 study groups took Rosemary with something else, but nothing that 3 or more different studies gave.
9 study groups