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Probiotics, Selenium and Zinc: study protocols

6 study groups took Probiotics together with Selenium and Zinc. These are the doses the studies gave. They are not a recommendation.

Probiotics: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Dose per serving from research: Selenium

6 study groups in 4 studies say how much Selenium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mcg to 10 mcg, 50% of 6 study groups.

Daily doseStudy groups
5 mcg to 10 mcg
3
10 mcg to 25 mcg
0
25 mcg to 50 mcg
0
50 mcg to 100 mcg
2
100 mcg to 250 mcg
1

Dose per serving from research: Zinc

6 study groups in 4 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 50% of 6 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2
25 mg to 50 mg
1

Commonly used together

6 of 6 study groups took Probiotics, Selenium and Zinc with something else, but nothing that 3 or more different studies gave.

6 study groups

Study
Effect of an Immune-Boosting, Antioxidant and Anti-Inflammatory Food Supplement in Hospitalized COVID-19 Patients: A Prospective Randomized Pilot Study
2023 · intervention group · Adults aged 18 years or older hospitalized with PCR-confirmed COVID-19 who required more than 48 hours of admission
1 billion CFU8.25 mcg1.5 mg—78
Effect of a Nutritional Support System to Increase Survival and Reduce Mortality in Patients with COVID-19 in Stage III and Comorbidities: A Blinded Randomized Controlled Clinical Trial
2022 · Intervention Group (IG) · Hospitalized men and women aged 30–75 years with stage III COVID-19, oxygen saturation below 90%, and comorbidities including type 2 diabetes, systemic arterial hypertension, or BMI 25–40
500 mg200 mcg40 mg3 weeks40
Differential Health Effects on Inflammatory, Immunological and Stress Parameters in Professional Soccer Players and Sedentary Individuals after Consuming a Synbiotic. A Triple-Blinded, Randomized, Placebo-Controlled Pilot Study
2021 · Sedentary participants administered with the synbiotic · Sedentary male students with low physical activity (≤150 min/week)
1 billion CFU8.25 mcg1.5 mg30 days—
Differential Health Effects on Inflammatory, Immunological and Stress Parameters in Professional Soccer Players and Sedentary Individuals after Consuming a Synbiotic. A Triple-Blinded, Randomized, Placebo-Controlled Pilot Study
2021 · Professional soccer players administered with the synbiotic · Male professional soccer players competing in the Spanish Second Division B
1 billion CFU8.25 mcg1.5 mg30 days—
Effect and Tolerability of a Nutritional Supplement Based on a Synergistic Combination of β-Glucans and Selenium- and Zinc-Enriched Saccharomyces cerevisiae (ABB C1(®)) in Volunteers Receiving the Influenza or the COVID-19 Vaccine: A Randomized, Double-Blind, Placebo-Controlled Study
2021 · ABB C1® group, COVID-19-vaccine cohort · Men and women aged 18 years or older receiving COVID-19 vaccine, recruited from long-stay centers or as healthcare workers at the study centers
233 mg100 mcg15 mg5 weeks18
Effect and Tolerability of a Nutritional Supplement Based on a Synergistic Combination of β-Glucans and Selenium- and Zinc-Enriched Saccharomyces cerevisiae (ABB C1(®)) in Volunteers Receiving the Influenza or the COVID-19 Vaccine: A Randomized, Double-Blind, Placebo-Controlled Study
2021 · ABB C1® group, influenza-vaccine cohort · Men and women aged 60 years or older receiving influenza vaccine and requiring hospitalization or ambulatory follow-up by palliative support teams
233 mg100 mcg15 mg30 days14
Probiotics, Selenium and Zinc: study protocols | supp.fit