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Probiotics and Inulin: study protocols

5 study groups took Probiotics together with Inulin. These are the doses the studies gave. They are not a recommendation.

Probiotics: what the research found →

Dose per serving from research: Probiotics

5 study groups in 4 studies say how much Probiotics participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 billion CFU to 10 billion CFU and 10 billion CFU to 25 billion CFU, 40% of 5 study groups each.

Daily doseStudy groups
5 billion CFU to 10 billion CFU
2
10 billion CFU to 25 billion CFU
2
25 billion CFU to 50 billion CFU
1

Dose per serving from research: Inulin

5 study groups in 4 studies say how much Inulin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 40% of 5 study groups.

Daily doseStudy groups
250 mg to 500 mg
2
500 mg to 1 g
1
1 g to 2.5 g
1
2.5 g to 5 g
1

Commonly used together

None of these 5 study groups took Probiotics and Inulin with anything else.

5 study groups

Study
Effect of Continuous Ingestion of Bifidobacteria and Inulin on Reducing Body Fat: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Comparison Study
2023 · active drink intake group · Japanese men and women aged 20–65 with BMI 23 to less than 30
10 billion CFU2 g12 weeks60
A Randomized, Double-Blind, Placebo-Controlled Trial: The Efficacy of Multispecies Probiotic Supplementation in Alleviating Symptoms of Irritable Bowel Syndrome Associated with Constipation
2016 · F1 · Adults aged 18–65, male and female, with irritable bowel syndrome with constipation (IBS-C)
10 billion CFU330 mg60 days53
A Randomized, Double-Blind, Placebo-Controlled Trial: The Efficacy of Multispecies Probiotic Supplementation in Alleviating Symptoms of Irritable Bowel Syndrome Associated with Constipation
2016 · F2 · Adults aged 18–65, male and female, with irritable bowel syndrome with constipation (IBS-C)
15 billion CFU298 mg60 days52
Synergistic immunomodulatory effect of synbiotics pre- and postoperative resection of pancreatic ductal adenocarcinoma: a randomized controlled study
2024 · Synbiotics · Adults with pancreatic ductal adenocarcinoma undergoing pancreatoduodenectomy; age and sex not restricted
25 billion CFU1 g6 weeks30
The Impact of Synbiotic Treatment on the Levels of Gut-Derived Uremic Toxins, Inflammation, and Gut Microbiome of Chronic Kidney Disease Patients-A Randomized Trial
2023 · intervention group · Adults aged 18 years or older with nondialyzed chronic kidney disease and eGFR 15–45 mL/minute
32 billion CFU3.2 g12 weeks17