supp.fit

Phytosterols and Fiber: study protocols

5 study groups took Phytosterols together with Fiber. These are the doses the studies gave. They are not a recommendation.

Phytosterols: what the research found →

Dose per serving from research: Phytosterols

5 study groups in 4 studies say how much Phytosterols participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 g to 2.5 g, 80% of 5 study groups.

Daily doseStudy groups
1 g to 2.5 g
4
2.5 g to 5 g
1

Commonly used together

2 of 5 study groups took Phytosterols and Fiber with something else, but nothing that 3 or more different studies gave.

5 study groups

Study
Pigmented rice bran and plant sterol combination reduces serum lipids in overweight and obese adults
2014 · RB + PS group · Healthy men and women aged 21–50 who were overweight or obese (BMI 29–35 kg/m²)
1.8 g—8 weeks—
Cocoa, hazelnuts, sterols and soluble fiber cream reduces lipids and inflammation biomarkers in hypertensive patients: a randomized controlled trial
2012 · Product LMN (cocoa+hazelnuts+phytosterols+soluble fiber cream) · Men and women older than 20 with prehypertension or stage-1 hypertension, LDL cholesterol 3.35–4.88 mmol/L, and at least one cardiovascular risk factor
2 g20 g4 weeks27
Reduction in Serum LDL Cholesterol Using a Nutrient Compendium in Hyperlipidemic Adults Unable or Unwilling to Use Statin Therapy: A Double-Blind Randomized Crossover Clinical Trial
2022 · Treatment foods · Adult men and women with hyperlipidemia who were unable or unwilling to use statin therapy
2 g10 g4 weeks—
The effect of high-fiber rye bread enriched with nonesterified plant sterols on major serum lipids and apolipoproteins in normocholesterolemic individuals
2012 · Active group, first phase · Healthy normocholesterolemic individuals; age and sex not specified
2 g9.3 g2 weeks—
The effect of high-fiber rye bread enriched with nonesterified plant sterols on major serum lipids and apolipoproteins in normocholesterolemic individuals
2012 · Active group, second phase · Healthy normocholesterolemic individuals; age and sex not specified
4 g18.6 g2 weeks—
Phytosterols and Fiber: study protocols | supp.fit