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Nitrate and Citrulline: study protocols

4 study groups took Nitrate together with Citrulline. These are the doses the studies gave. They are not a recommendation.

Nitrate: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

None of these 4 study groups took Nitrate and Citrulline with anything else.

4 study groups

Study
Impact of a short-term nitrate and citrulline co-supplementation on sport performance in elite rowers: a randomized, double-blind, placebo-controlled crossover trial
2024 · BR + CIT group (BR-CITG) · Elite male rowers, mean age 29 years, competing in Spain’s first professional rowing league
500 mg6 g7 days20
Effect of chronic nitrate and citrulline supplementation on vascular function and exercise performance in older individuals
2019 · N+C (nitrate + citrulline) · Healthy adults aged 60–70 years; 12 men and 12 women were enrolled across the study
520 mg6 g30 days12
Combined Effects of Citrulline Plus Nitrate-Rich Beetroot Extract Co-Supplementation on Maximal and Endurance-Strength and Aerobic Power in Trained Male Triathletes: A Randomized Double-Blind, Placebo-Controlled Trial
2021 · CIT-BR group (CIT-BRG) · Male amateur triathletes, mean age 32.17 years, with more than 5 years of triathlon experience and no reported disease
2.1 g—9 weeks8
Synergetic Effect of NO Precursor Supplementation and Exercise Training
2020 · N + C · Healthy active young individuals; 12 females among 24 participants overall
520 mg6 g60 days—
Nitrate and Citrulline: study protocols | supp.fit