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Niacin and Vitamin C: study protocols

11 study groups took Niacin together with Vitamin C. These are the doses the studies gave. They are not a recommendation.

Niacin: what the research found →

Dose per serving from research: Niacin

11 study groups in 8 studies say how much Niacin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mg to 100 mg, 45% of 11 study groups.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
1
10 mg to 25 mg
3
25 mg to 50 mg
0
50 mg to 100 mg
5
100 mg to 250 mg
0
250 mg to 500 mg
0
500 mg to 1 g
0
1 g to 2.5 g
1

Dose per serving from research: Vitamin C

11 study groups in 8 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 45% of 11 study groups.

Daily doseStudy groups
50 mg or less
1
50 mg to 100 mg
1
100 mg to 250 mg
2
250 mg to 500 mg
5
500 mg to 1 g
1
1 g to 2.5 g
1

Commonly used together

11 of 11 study groups took Niacin and Vitamin C with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Folic Acid
6
Vitamin B12
6
Vitamin E
4
Riboflavin
3
Zinc
3

11 study groups

Study
Levels of cholesterol in small LDL particles predict atherosclerosis progression and incident CHD in the HDL-Atherosclerosis Treatment Study (HATS)
2013 · Simvastatin, Niacin & Antioxidant vitamins · Men younger than 63 and women younger than 70 with clinical coronary disease, low HDL cholesterol, and restricted LDL cholesterol and triglycerides
2 g2 g3 years39
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
16 mg50 mg335 days—
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
20 mg100 mg——
Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males
2017 · PWS · Apparently healthy, resistance-trained males; mean age about 21 years
60 mg500 mg8 weeks27
Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males
2017 · PWS + S · Apparently healthy, resistance-trained males; mean age about 22 years
60 mg500 mg8 weeks26
Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance
2017 · PWS · Resistance-trained healthy adults; 20 men and 5 women, mean age 21.7 years
60 mg500 mg1 day25
Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance
2017 · PWS + S · Resistance-trained healthy adults; 20 men and 5 women, mean age 21.7 years
60 mg500 mg1 day25
Dose-response to 3 months of quercetin-containing supplements on metabolite and quercetin conjugate profile in adults
2013 · Q-1000 · Healthy adults aged 40–83 years; women and men
10 mg250 mg90 days—
Dose-response to 3 months of quercetin-containing supplements on metabolite and quercetin conjugate profile in adults
2013 · Q-500 · Healthy adults aged 40–83 years; women and men
5 mg125 mg90 days—
A Mixed Flavonoid-Fish Oil Supplement Induces Immune-Enhancing and Anti-Inflammatory Transcriptomic Changes in Adult Obese and Overweight Women-A Randomized Controlled Trial
2016 · Q-Mix · Women aged 40–70 years who were overweight or obese (BMI ≥25 kg/m²), without the listed major diseases
20 mg500 mg10 weeks24
Antioxidant micronutrients and biomarkers of oxidative stress and inflammation in colorectal adenoma patients: results from a randomized, controlled clinical trial
2010 · antioxidant micronutrient combination · Patients with a history of sporadic colorectal adenoma; age and sex not specified
80 mg1 g120 days—
Niacin and Vitamin C: study protocols | supp.fit