Niacin and Thiamine: study protocols
5 study groups took Niacin together with Thiamine. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Niacin
5 study groups in 5 studies say how much Niacin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mg to 25 mg | 3 |
| 25 mg to 50 mg | 2 |
Dose per serving from research: Thiamine
5 study groups in 5 studies say how much Thiamine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 3 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 1 |
Commonly used together
5 of 5 study groups took Niacin and Thiamine with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Riboflavin | 4 |
| Vitamin B12 | 3 |
| Vitamin B6 | 3 |
| Vitamin E | 3 |
| Zinc | 3 |
5 study groups